Self-Management App May Reduce Bipolar Depression, Boost QoL

A smartphone-based self-management intervention developed for patients with bipolar disorder (BD) can help decrease depressive symptoms and improve quality of life, new research suggests.

In a randomized clinical trial of usual care plus the experimental smartphone-based intervention known as LiveWell vs usual care alone, participants in the smartphone group who were categorized as low-risk or in asymptomatic recovery at baseline also showed reduced manic symptom severity.



Dr. Evan Goulding

The results suggest that “apps for individuals with bipolar disorder will likely be useful for some people in managing medication use, sleep duration, routine, and monitoring for and managing signs and symptoms” of the disorder, coinvestigator Evan Goulding, MD, PhD, assistant professor of psychiatry and behavioral sciences, Feinberg School of Medicine, Northwestern University, Chicago, Illinois, told Medscape Medical News.

Use of the app may also “lead to decreased recurrence of mood episodes, overall depressive impact and manic symptom levels, and improve some aspects of quality of life,” Goulding added.

The findings were published online December 21 in JAMA Psychiatry.

Daily Check-Ins

The researchers randomly assigned 205 patients with BD to receive either usual care (n = 81; 56% women; mean age, 39 years) or usual care plus the smartphone-based self-management intervention LiveWell (n = 124; 65% women; mean age, 43 years) between March 2017 and April 2020. To be included, participants could not be experiencing a current mood episode or suicidal ideation.

The smartphone intervention included a daily check-in to monitor medication adherence, sleep, and wellness levels; coach visits to support adherence to the app; six phone calls over 16 weeks; and support from mental health professionals whenever needed. Participants in this group were asked to engage their mental health providers in the intervention as well.

Each participant in the control group had a visit with a coach who facilitated self-management support.

Investigators assessed all participants every 8 weeks until week 48 to gather information on mood, symptoms and severity over the past 2 weeks and on quality of life.

The patients were also stratified into high- and low-risk relapse groups. The low-risk group was in asymptomatic recovery, meaning that they experienced two or fewer moderate symptoms of mania or depression in the previous 8 weeks. In addition, they had no moderate symptoms of mania or depression at study enrollment.

Patients in the high-risk group were recovering from an episode of mania or depression. They also had two or fewer moderate symptoms, but for 8 weeks or less.

Low-Risk Group Fares Better

Results showed that the smartphone intervention was significantly associated with a reduction in depressive symptoms vs usual care (P = .02), as well as improvement in one aspect of the World Health Organization Quality of Life Assessment that measures social relationships (P = .02).

When the investigators stratified participants into risk groups, they found that for those in the low-risk group the smartphone-based intervention was associated with lower episode-relapse rates, lower mean percentage symptomatic time, and decreased manic symptom severity.

Estimated mean relapse rates by 48 weeks for the low-risk group were 12% for those in the intervention group and 37.2% for those in the control group. No differences were noted for the high-risk group.

Low-risk patients in the intervention group also had a lower mean percentage-time symptomatic (17.9%) than those in the control group (26.1%) (Cohen d =.31).

“Our results are consistent with literature emphasizing the identification and facilitation of management plans for early warning signs of mood episodes and using these plans as an important self-management technique for avoiding relapse,” Goulding said.

Study limitations included low engagement by mental health professionals and low data generalizability to other populations, as the sample was mostly White (84% of the app group and 81% of the control group).

“There is a fairly large literature on risk factors, longitudinal trajectories, and stages of diseases that suggest we should already be able to predict relapse risk for individuals,” Goulding said.

“However, moving from overall risk to individual risk is trickier and will require larger datasets with longer follow up to better understand what types of help should be delivered when and to whom,” he added.

Requirements Commitment



Dr. John Torous

Commenting for medical News, John Torous, MD, director of the division of digital psychiatry at Beth Israel Deaconess Medical Center, Boston, Massachusetts, noted that mental health apps such as LiveWell require “time and energy devoted by both the patient and their clinician for maximal efficacy, which requires commitment from and training for both parties as well.”

“But with such an investment in people, there is good evidence apps can help people with bipolar disorder even during the more severe periods of the illness,” added Torous, who was not involved with the research.

JAMA Psych. Published online December 21, 2022. Abstract

The study was funded by the National Institute of Mental Health.

Goulding reports having received honoraria from Otsuka. Torous has reported no relevant financial relationships.

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