Insomnia May Up the Risk of Memory Decline in Middle-Aged and Older Adults

Middle-aged and older adults with insomnia disorder may face increased odds of developing subjective memory decline compared with their peers who have only a few or no insomnia symptoms, an analysis of the Canadian Longitudinal Study on Aging suggests. ‚ÄúSince sleep is important for memory consolidation and other cognitive functions, disrupted sleep is likely to … Read more