Greater Handgrip Strength Tied to Lower Risk for Depression

Weak handgrip in older adults is linked to a higher risk for depression — while a stronger handgrip may have protective benefits, new research suggests. In a study of more than 115,000 adults, there was a significant association between a stronger handgrip, up to 40 kg in men and 27 kg in women, and lower … Read more

Gut Microbiota Disruption a Driver of Aggression in Schizophrenia?

Disturbances in the gut may help explain why some patients with schizophrenia are aggressive whereas others are not, new research suggests. However, at least one expert expressed concerns over the study’s conclusions. Results from a study of 50 inpatients with schizophrenia showed significantly higher pro-inflammation, pro-oxidation, and leaky gut biomarkers in those with aggression vs … Read more

Running to the Top: Exercise and Mental Health

An apple a day keeps the doctor away! We’ve probably been given this advice or know of others who have been given this advice time and time again… to eat healthier, and more important, to exercise. While exercise is not necessarily the cure-all for the world’s infections and diseases, it plays an important role in … Read more